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\"\"
Photo On Shutterstock<\/a><\/em><\/figcaption><\/figure>\n\n\n\n

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\"\"
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\u9019\u6642\u6211\u60f3\u518d\u6b21\u5206\u4eab Dan John <\/a>\u7684\u540d\u8a00\uff1a<\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

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Mark Rippetoe\uff1a\u4ec0\u9ebc\u662f\u6700\u4f4e\u6709\u6548\u8a13\u7df4\u91cf\uff1f<\/a><\/p>\n\n\n\n

Mike Israetel\uff1a\u4ec0\u9ebc\u662f\u6700\u5927\u53ef\u6062\u5fa9\u8a13\u7df4\u91cf(MRV)\uff1f<\/a><\/p>\n\n\n\n

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