{"id":49,"date":"2020-07-22T18:31:23","date_gmt":"2020-07-22T10:31:23","guid":{"rendered":"https:\/\/coachhycom.wordpress.com\/2020\/07\/22\/the-language-of-coaching-%e8%ae%80%e6%9b%b8%e5%88%86%e4%ba%ab%e6%9c%83\/"},"modified":"2021-06-21T11:35:58","modified_gmt":"2021-06-21T03:35:58","slug":"the-language-of-coaching","status":"publish","type":"post","link":"https:\/\/coachhy.com\/the-language-of-coaching\/","title":{"rendered":"The Language of Coaching \u8b80\u66f8\u5206\u4eab\u6703"},"content":{"rendered":"\n<p>\u524d\u5e7e\u5468\u53c3\u52a0\u4e86<a href=\"https:\/\/www.facebook.com\/My-way-of-life-1834650203441558\/?__tn__=k*F&amp;tn-str=k*F\" target=\"_blank\" rel=\"noopener\">\u738b\u6e05\u666f\u6559\u7df4<\/a>\u4e3b\u8fa6\u7684<em> The Language of Coaching <\/em>\u8b80\u66f8\u5206\u4eab\u6703\u3002<br>\u9806\u8457<a href=\"https:\/\/coachhy.com\/inner-games\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u300a\u6bd4\u8cfd\uff0c\u5f9e\u5fc3\u958b\u59cb\u300b<\/a>\u7684\u8108\u7d61\uff0c\u6211\u60f3\u7e7c\u7e8c\u5206\u4eab\u300c\u6559\u7df4\u5b78\u300d (Coaching) \u7684\u6838\u5fc3\u554f\u984c\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u70ba\u4ec0\u9ebc\u7279\u5b9a\u7684\u5b78\u7fd2\u3001\u6559\u5b78\u65b9\u5f0f\u662f\u66f4\u6709\u6548\u7684\uff1f<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/1*KnGr-I_kmgtXpQFNGlc09A.jpeg\" alt=\"\"><\/figure>\n\n\n\n<p>\u672c\u66f8\u4f5c\u8005 Nick Winkelman (\u4ee5\u4e0b\u7a31Nick) \u662f\u77e5\u540d\u8a13\u7df4\u7cfb\u7d71 EXOS \u7684\u524d\u6559\u80b2\u7e3d\u76e3\uff0c\u52d5\u4f5c\u63a7\u5236\u8207\u5b78\u7fd2\u6b63\u662f\u4ed6\u7684\u5c08\u9577\u3002\u9019\u672c\u66f8\u82b1\u4e86\u4e09\u5206\u4e4b\u4e00\u7684\u7bc7\u5e45\u63a2\u8a0e\u8166\u795e\u7d93\u79d1\u5b78\u4e2d\uff0c\u4eba\u5982\u4f55\u5b78\u7fd2\u3001\u5c08\u6ce8\u8207\u8a18\u61b6\u7684\u7406\u8ad6\uff0c\u537b\u4e0d\u7121\u804a\u67af\u71e5\uff0c\u4e5f\u8b49\u660e\u4e86\u4ed6\u7684\u904e\u4eba\u4e4b\u8655\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized wp-caption\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/1*t8bWxNzNGjeo0-xJdd121w.jpeg\" alt=\"The Language of Coaching \u66f8\n\" width=\"606\" height=\"782\"\/><figcaption><a rel=\"noopener\" href=\"https:\/\/www.amazon.com\/Language-Coaching-Science-Teaching-Movement-ebook\/dp\/B07Z74T5HW\" target=\"_blank\"><em>Amazon<\/em><\/a><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ecb\u65bc\u79d1\u5b78\u8207\u85dd\u8853\u4e4b\u9593<\/h3>\n\n\n\n<p>\u6559\u7df4\u80fd\u63d0\u4f9b\u8b93\u5b78\u7fd2\u66f4\u6709\u6548\u7387\u7684\u6559\u5b78\u65b9\u5f0f\uff0c\u65b9\u6cd5\u80cc\u5f8c\u662f\u79d1\u5b78\u4f9d\u64da\u8207\u7d93\u9a57\u7d2f\u7a4d\u3002<\/p>\n\n\n\n<p>\u672c\u66f8\u7684\u526f\u6a19 &#8220;The Art and Science of Teaching Movement.&#8221;<br>\u61c9\u8b49\u4e86\u300c\u808c\u529b\u9ad4\u80fd\u6559\u7df4\u7684\u5de5\u4f5c\u4ecb\u65bc\u5de5\u7a0b\u5e2b\u8207\u85dd\u8853\u5bb6\u4e4b\u9593\u300d\u9019\u6a23\u7684\u8aaa\u6cd5\u3002<\/p>\n\n\n\n<p>\u4e00\u540d\u6559\u7df4\u5165\u884c\u6240\u5b78\u7684\u904b\u52d5\u79d1\u5b78\uff0c\u5982\u89e3\u5256\u5b78\u3001\u751f\u7406\u5b78\u3001\u52d5\u4f5c\u529b\u5b78\u3001\u8ab2\u7a0b\u8a2d\u8a08\u90fd\u662f\u63a5\u8fd1\u786c\u79d1\u5b78\u7684\u5de5\u7a0b\u77e5\u8b58\u3002<br>\u53e6\u4e00\u65b9\u9762\uff0c\u6559\u7df4\u662f\u9ad8\u5ea6\u8207\u4eba\u4e92\u52d5\u7684\u5de5\u4f5c\uff0c\u56e0\u6b64\u5fc3\u7406\u5b78\u3001\u8a9e\u8a00\uff0f\u975e\u8a9e\u8a00\u6e9d\u901a\u7b49\u9818\u57df\u4e5f\u5927\u91cf\u6d89\u5165\uff0c\u9019\u662f\u70ba\u4ec0\u9ebc\u8aaa\u6559\u7df4\u5de5\u4f5c\u6709\u85dd\u8853\u6027\u8cea\u7684\u539f\u56e0\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u5f8c\u8005\u975e\u5e38\u5e7d\u5fae\u7d30\u7dfb\uff0c\u4f46\u537b\u662f\u9b06\u52d5\u5c08\u696d\u77e5\u8b58\u8f03\u4e0d\u5e73\u6613\u8fd1\u4eba\u9019\u500b\u9580\u6abb\u7684\u5de8\u5927\u95dc\u9375\u3002<\/p><\/blockquote>\n\n\n\n<p>\u76f8\u8f03\u4e4b\u4e0b\uff0c\u95dc\u65bc\u4eba\u969b\u4e92\u52d5\u7684\u76f8\u95dc\u77e5\u8b58\uff0c\u770b\u8d77\u4f86\u4f3c\u4e4e\u6c92\u90a3\u9ebc\u300c\u79d1\u5b78\u300d\u3002<br>\u4f46 Nick \u7528\u6700\u79d1\u5b78\u7684\u65b9\u5f0f\u544a\u8a34\u4f60\uff0c\u4eba\u5011\u5982\u4f55\u5b78\u7fd2\u3001\u5982\u4f55\u8a18\u5f97\u3001\u5982\u4f55\u5c08\u6ce8\u7684\u4e00\u500b\u500b\u6545\u4e8b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u597d\u6559\u7df4\u5982\u4f55\u597d\uff1f<\/h3>\n\n\n\n<p>\u8b80\u8005\u53ef\u4ee5\u56de\u60f3\u9019\u8f29\u5b50\u9047\u904e\u7684\u6559\u5b78\u8005\u5011\uff0c\u80fd\u88ab\u6df1\u523b\u8a18\u4f4f\u7684\u6559\u5b78\u8005\uff0c\u9664\u4e86\u672c\u8eab\u5c08\u696d\u5341\u8db3\u4e4b\u5916\uff0c\u4e00\u5b9a\u6709\u8457\u4e00\u4e9b\u7279\u8272\uff1a\u751f\u52d5\u6709\u8da3\u3001\u96d9\u5411\u6e9d\u901a\u3001\u8b93\u4eba\u6709\u88ab\u7406\u89e3\u7684\u611f\u89ba\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u9019\u4e9b\u7279\u8cea\u80fd\u8b93\u6e9d\u901a\u8b8a\u5f97\u5bb9\u6613\uff0c\u5728\u7576\u4e0b\u5438\u5f15\u4f60\u7684\u6ce8\u610f\u529b (attention) \u4e14\u7522\u751f\u5c08\u6ce8 (focus)\uff0c\u6700\u5f8c\u80fd\u628a\u6240\u5b78\u5b58\u5230\u9577\u671f\u8a18\u61b6\u5340\u96a8\u6642\u5f97\u4ee5\u53d6\u7528\u3002<\/p><p>\u9019\u5c31\u662f\u5b78\u7fd2\u7684\u6b77\u7a0b\u3002<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u5c08\u5bb6\u7684\u56f0\u5883<\/h3>\n\n\n\n<p>\u8a31\u591a\u6559\u7df4\uff0c\u751a\u81f3\u5404\u884c\u5404\u696d\u7684\u5c08\u5bb6\u5011\uff0c\u90fd\u66fe\u5728\u5206\u4eab\u5c08\u696d\u6642\u9047\u904e\u985e\u4f3c\u7684\u56f0\u5883\uff1a<br>\u300c\u70ba\u4ec0\u9ebc\u4ed6\u597d\u50cf\u5c0d\u6211\u8b1b\u7684\u6771\u897f\u6c92\u6709\u8208\u8da3\uff1f\u6211\u660e\u660e\u63d0\u4f9b\u5f88\u591a\u77e5\u8b58\u3002\u300d<br>\u300c\u70ba\u4ec0\u9ebc\u5927\u773e\u90fd\u5c0d\u5eb8\u4fd7\u819a\u6dfa\u7684\u6771\u897f\u6bd4\u8f03\u611f\u8208\u8da3\uff0c\u660e\u660e\u6211\u624d\u662f\u771f\u6750\u5be6\u6599\u3002\u300d<\/p>\n\n\n\n<p>\u6211\u5011\u77e5\u9053\u7b97\u547d\u4ed9\u5927\u591a\u6642\u5019\u662f\u9a19\u4eba\u7684\uff0c\u70ba\u4ec0\u9ebc\u9084\u662f\u6703\u6709\u4eba\u4e0a\u7576\uff1f<br>\u6216\u8a31\u53ea\u662f\u56e0\u70ba\u7576\u4e0b\u5c0d\u65b9\u5f88\u5c08\u5fc3\u7684\u807d\u4f60\u8aaa\u8a71\uff0c\u6240\u611f\u53d7\u5230\u7684\u540c\u7406\u8207\u9023\u7d50\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized wp-caption\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/1*_0cfWJn3ovOOUZtY2Ngakw.jpeg\" alt=\"\u6e9d\u901a\u5c31\u50cf\u8a71\u7b52\n\" width=\"602\" height=\"401\"\/><figcaption><em>\u6e9d\u901a\u5c31\u50cf\u96fb\u8a71\u88dd\u7f6e\u6709\u807d\u7b52\u8a71\u7b52\u5169\u7aef Photo by <a href=\"https:\/\/unsplash.com\/@quinoal?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Quino Al<\/a> on <a href=\"https:\/\/unsplash.com\/s\/photos\/communication?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a><\/em><\/figcaption><\/figure>\n\n\n\n<p>\u597d\u7684\u6e9d\u901a\u4e00\u5b9a\u4f34\u96a8\u540c\u7406\u8207\u95dc\u4fc2\u7684\u9023\u7d50\uff0c\u5426\u5247\u5982\u540c\u5404\u8aaa\u5404\u8a71\uff0c\u518d\u5c08\u696d\u90fd\u6789\u7136\u3002Nick \u66ff\u6559\u7df4\u62c6\u89e3\u6210\u529f\u7684\u6e9d\u901a\u5982\u4f55\u53ef\u80fd\uff0c\u9032\u800c\u8b93\u5404\u8def\u5c08\u5bb6\u90fd\u80fd\u6548\u6cd5\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u6ce8\u610f\u529b\u5148\u65bc\u8a18\u61b6\u8207\u5b78\u7fd2\u3002\u6559\u7df4\u7684\u91cd\u8981\u4efb\u52d9\u5c31\u662f\u5438\u5f15\u3001\u7dad\u6301\u3001\u5f15\u5c0e\u5c0d\u65b9\u7684\u6ce8\u610f\u529b\u3002<\/p><\/blockquote>\n\n\n\n<p>\u5176\u4e2d\uff0c<strong>\u6bd4\u55bb<\/strong> (analog) \u548c<strong>\u6307\u4ee4<\/strong> (cue) \u662fNick \u7528\u4f86\u805a\u7126\u6ce8\u610f\u529b\u7684\u4e3b\u8981\u62db\u5f0f\u3002\u6ce8\u610f\u529b\u662f\u7a00\u6709\u8ca1\uff0c\u6559\u7df4\u9700\u8981\u67d0\u7a2e\u7a0b\u5ea6\u7684\u60dc\u5b57\u5982\u91d1\uff0c\u5426\u5247\u8aaa\u4e86\u592a\u591a\u5176\u5be6\u7b49\u65bc\u6c92\u8aaa\u3002<\/p>\n\n\n\n<p><strong>\u6bd4\u55bb<\/strong>\u5c31\u662f\u8981\u8b93\u5c0d\u65b9\u80fd\u4ee5\u719f\u6089\u7684\u8a9e\u8a00\u7406\u89e3\u4e0d\u719f\u6089\u7684\u4e8b\u7269\u3002<br>\u9019\u500b\u6280\u5de7\u5fc5\u9808\u8003\u91cf\u5230\u300c\u76f8\u4f3c\u5ea6\u300d\u8207\u300c\u719f\u6089\u5ea6\u300d\uff0c\u5982\u679c\u505a\u4e86\u6bd4\u55bb\u5c0d\u65b9\u4ecd\u4e00\u982d\u9727\u6c34\uff0c\u90a3\u53ef\u4ee5\u5f9e\u9019\u5169\u65b9\u9762\u53bb\u601d\u8003\u662f\u4e0d\u662f\u505a\u4e86\u4e0d\u90a3\u9ebc\u6709\u6548\u7684\u6bd4\u55bb\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized wp-caption\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/1*AUOmXhu77b_QydSCbYKLcg.jpeg\" alt=\"\u904b\u52d5\n\" width=\"595\" height=\"900\"\/><figcaption><em>Photo by <a href=\"https:\/\/unsplash.com\/@fabiock_?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Fabio Jock<\/a> on <a href=\"https:\/\/unsplash.com\/s\/photos\/jump?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a><\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>\u6307\u4ee4<\/strong>\u5247\u5206\u6210\u5167\u5728\uff0f\u5916\u5728\u6307\u4ee4\u5169\u7a2e\u3002<br>\u540c\u6a23\u662f\u76e1\u53ef\u80fd\u8df3\u9ad8\u3002<strong>\u5167\u5728\u6307\u4ee4\u6703\u8981\u4f60\u6ce8\u610f\u8eab\u9ad4\u5167\u90e8<\/strong>\uff0c\u8b93\u4f60\u7684\u5927\u817f\u548c\u81c0\u90e8\u7528\u529b\u3002<strong>\u5916\u5728\u6307\u4ee4\u5247\u5c08\u6ce8\u65bc\u52d5\u4f5c\u7684\u74b0\u5883<\/strong>\uff0c\u8981\u4f60\u50cf\u8981\u6478\u5230\u5929\u82b1\u677f\u90a3\u6a23\u8df3\u8d77\u4f86\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u544a\u8a34\u6211\u5011\uff0c\u5169\u7a2e\u6307\u4ee4\u9069\u7528\u4e0d\u540c\u6642\u6a5f\u3002\u5916\u5728\u6307\u4ee4\u5c0d\u65bc\u9032\u968e\u904b\u52d5\u54e1\u7684\u5b78\u7fd2\u66f4\u91cd\u8981\u3002\u800c\u521d\u5b78\u8005\u5247\u4ecd\u9700\u8981\u4e00\u5b9a\u7684\u5167\u5728\u6307\u4ee4\u4f86\u611f\u53d7\u81ea\u5df1\u7684\u8eab\u9ad4\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u5728\u4e0d\u63d0\u53ca\u8eab\u9ad4\u90e8\u4f4d\u7684\u524d\u63d0\u4e0b\uff0c\u4e0b\u9054\u95dc\u65bc\u8eab\u9ad4\u7684\u6307\u4ee4\uff0c\u5c31\u662f\u5916\u5728\u6307\u4ee4\u7684\u6548\u7528\uff0c\u4e5f\u662f\u4e00\u500b\u5c08\u5bb6\u7684\u771f\u529f\u592b\u3002<\/p><\/blockquote>\n\n\n\n<p>\u7db2\u8def\u767c\u9054\u7684\u81ea\u5a92\u9ad4\u6642\u4ee3\uff0c\u7dda\u4e0a\u7684\u6559\u5b78\u5f71\u7247\u8207\u8ab2\u7a0b\u4f3c\u4e4e\u4e5f\u80fd\u5b78\u5230\u5065\u8eab\u77e5\u8b58\u3002<br>\u90a3\u70ba\u4ec0\u9ebc\u9084\u9700\u8981\u6559\u7df4\uff1f<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u6559\u5b78\u4e2d\u6700\u4e0d\u80fd\u88ab\u53d6\u4ee3\u7684\u4e0d\u662f\u77e5\u8b58\uff0c\u800c\u662f\u6559\u7df4\u7684\u6e9d\u901a\u80fd\u529b\uff0c\u8207\u8b93\u5b78\u751f\u80fd\u4e0d\u65b7\u81ea\u6211\u5b78\u7fd2\u6210\u9577\u7684\u80fd\u529b\u3002<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f60\u4e0d\u5fc5\u6c38\u9060\u9700\u8981\u7684\u6559\u7df4<\/h3>\n\n\n\n<p>\u4e00\u500b\u6559\u7df4\u7684\u77e5\u8b58\u662f\u57fa\u672c\u529f\uff0c\u6e9d\u901a\u80fd\u529b\u662f\u8b93\u77e5\u8b58\u5f97\u4ee5\u6709\u6548\u50b3\u9054\u7684\u95dc\u9375\u3002\u90a3\u8b93\u4eba\u80fd\u4e0d\u65b7\u81ea\u6211\u6210\u9577\u7684\u80fd\u529b\u53c8\u662f\u4ec0\u9ebc\uff1f\u4f86\u770b\u770b\u672c\u66f8\u95dc\u65bc\u5982\u4f55\u5b78\u7fd2\u6280\u8853\u7684\u7406\u8ad6\uff1a<\/p>\n\n\n\n<p>\u5728\u5b78\u7fd2\u65b0\u6280\u8853\u7684\u904e\u7a0b\u4e2d\uff0c\u5206\u6210<strong>\u7372\u5f97\u968e\u6bb5<\/strong> (acquisition) \u8207<strong>\u7dad\u6301\u968e\u6bb5 <\/strong>(retention)\uff1b<br>\u53e6\u5916\u53c8\u6709<strong>\u52d5\u4f5c\u8868\u73fe<\/strong> (motor performance)\uff0c\u8207<strong>\u52d5\u4f5c\u5b78\u7fd2<\/strong> (motor learning) \u5169\u7a2e\u5f62\u5f0f\u3002<\/p>\n\n\n\n<p>\u70ba\u4ec0\u9ebc\u5b78\u751f\u4e0b\u8ab2\u5f8c\u5c31\u901a\u901a\u5fd8\u8a18\uff1f\u9019\u4ee3\u8868\u5b78\u751f\u9700\u8981\u6709\u4eba\u5728\u65c1\u908a\u4e00\u6b65\u6b65\u8b1b\u89e3\u3002\u4e0d\u7ba1\u4ec0\u9ebc\u65b9\u5f0f\uff0c\u53ea\u8981\u66ab\u6642\u5b78\u6703\u5c31\u4ee3\u8868<strong>\u52d5\u4f5c\u8868\u73fe<\/strong>\u6210\u529f\uff0c\u4f46\u4e0d\u4e00\u5b9a\u80fd\u7dad\u6301\u4e0b\u53bb\u3002<\/p>\n\n\n\n<p><strong>\u52d5\u4f5c\u5b78\u7fd2<\/strong>\u5247\u662f\u85c9\u7531\u808c\u8089\u8a18\u61b6\u65b9\u5f0f (\u5982\u6df1\u8e72\u7d81\u5f48\u529b\u5e36\u907f\u514d\u819d\u84cb\u5167\u593e)\uff0c\u6216\u662f\u5404\u7a2e\u8b93\u5b78\u751f\u80fd\u4e0d\u4f9d\u9760\u4ed6\u4eba\u800c\u81ea\u6211\u5b78\u7fd2\u7684\u65b9\u6cd5\uff0c\u4f86\u7dad\u6301\u5b78\u7fd2\u6210\u679c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized wp-caption\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/1*THBQFXxdSUWGIXdGPxgQ9Q.jpeg\" alt=\"\u5b78\u7fd2\u6210\u679c\n\" width=\"595\" height=\"335\"\/><figcaption><em>\u5716\u4e2d\u4e0a\u65b9\u7684\u807d\u8b1b\u70ba\u50b3\u7d71\u7684\u55ae\u5411\u5b78\u7fd2\u65b9\u5f0f\uff0c\u7576\u6559\u5b78\u8005\u5728\u5834\u6642\u6216\u8a31\u80fd\u61c2\uff0c\u4f46\u672a\u5fc5\u53ef\u4ee5\u7dad\u6301\u4e0b\u53bb<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>\u52d5\u4f5c\u5b78\u7fd2<\/strong>\u7684\u7d93\u5178\u6848\u4f8b\u662f\u5b78\u8173\u8e0f\u8eca\uff1a\u5728\u521d\u671f\u7684\u7372\u5f97\u968e\u6bb5\u9a0e\u5f97\u8dcc\u8dcc\u649e\u649e\uff0c\u4f46\u5b78\u7fd2\u8005\u537b\u80fd\u53cd\u8986\u4fee\u6b63\u6280\u8853\uff0c\u8b93\u5b78\u7fd2\u6210\u679c\u80fd\u6301\u7e8c\u4e0b\u53bb\u751a\u81f3\u66f4\u597d\u3002<br>\u4e00\u65e6\u5b78\u6703\u9a0e\u8173\u8e0f\u8eca\u5f8c\uff0c\u5c31\u4e0d\u592a\u53ef\u80fd\u5fd8\u8a18\u3002\u9019\u5c31\u662f\u6700\u6210\u529f\u7684\u5178\u7bc4\u3002<\/p>\n\n\n\n<p>\u5fc3\u7406\u5b78\u7684\u8a18\u61b6\u7406\u8ad6\u53ef\u4ee5\u66f4\u9032\u4e00\u6b65\u89e3\u91cb\uff0c\u70ba\u4ec0\u9ebc\u6709\u7684\u5b78\u751f\u8a18\u4e0d\u4f4f\u4e0a\u6b21\u5b78\u7684\u6771\u897f\u3002<br>\u8981\u5f62\u6210\u9577\u671f\u8a18\u61b6\u5f97\u7d93\u904e\u4e09\u500b\u968e\u6bb5\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u7de8\u78bc (encoding)<\/p><p>\u978f\u56fa (consolidation)<\/p><p>\u6aa2\u7d22 (retrieval)<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/1*9gnRVFWR_-bn-tmNuhcOXQ.jpeg\" alt=\"\"><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u611f\u5b98\u5438\u6536\u5230\u7684\u5916\u5728\u523a\u6fc0\u7d93\u904e\u8072\u97f3\u6216\u8996\u89ba\u9032\u884c<strong>\u7de8\u78bc<\/strong>\uff0c<br>\u7de8\u78bc\u5f8c\u8cc7\u8a0a\u6703\u5132\u5b58\u5728\u4e0d\u540c\u5340\u57df\uff0c\u9577\u671f\u8a18\u61b6\u8981\u7d93\u904e\u5404\u7a2e\u523b\u610f\u7684\u65b9\u5f0f<strong>\u978f\u56fa<\/strong>\u3002<br><strong>\u6aa2\u7d22<\/strong>\u662f\u4e8b\u5f8c\u8a18\u61b6\u7684\u559a\u9192\uff0c\u6aa2\u7d22\u6210\u529f\u5373\u4ee3\u8868\u9577\u671f\u8a18\u61b6\u7684\u5f62\u6210\u3002<\/p><\/blockquote>\n\n\n\n<p>\u56e0\u6b64\u6559\u7df4\u8981\u8b93\u5b78\u7fd2\u8868\u73fe\u6301\u7e8c\u5230\u7dad\u6301\u968e\u6bb5\uff0c\u4e26\u4e14\u5229\u7528\u6307\u4ee4\u3001\u6bd4\u55bb\u7b49\u6559\u5b78\u6280\u5de7\uff0c\u8b93\u5b78\u7fd2\u5167\u5bb9\u80fd\u5920\u88ab\u8a18\u5f97\u3002\u624d\u53ef\u80fd\u8b93\u5b78\u751f\u6709\u81ea\u6211\u5b78\u7fd2\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u6211\u6210\u9577\u7684\u6559\u7df4\u5b78<\/h3>\n\n\n\n<figure class=\"wp-block-image wp-caption\"><img decoding=\"async\" src=\"https:\/\/cdn-images-1.medium.com\/max\/800\/1*--Zt0b_yqN97SkMpB97t_A.jpeg\" alt=\"\u539f\u5b50\u7fd2\u6163\n\"\/><figcaption><em>\u53bb\u5e74\u51fa\u7248\u7684\u66a2\u92b7\u66f8<a href=\"https:\/\/www.books.com.tw\/products\/0010822522\" target=\"_blank\" rel=\"noopener\">\u300a\u539f\u5b50\u7fd2\u6163\u300b<\/a>\uff0c\u662f\u672c\u66f8\u7684\u53c3\u8003\u8cc7\u6599<\/em><\/figcaption><\/figure>\n\n\n\n<p>Nick \u8a8d\u70ba\uff0c\u8981\u5efa\u7acb\u4e00\u500b\u7fd2\u6163\uff0c\u662f\u4e00\u4ef6\u4e0d\u5206\u7fd2\u6163\u7a2e\u985e\u90fd\u5f88\u56f0\u96e3\u7684\u4e8b\u60c5\u3002\u9019\u662f\u70ba\u4ec0\u9ebc\u7fd2\u6163\u57f9\u990a\u7684\u66f8\u7c4d\u6c38\u9060\u90fd\u662f\u66a2\u92b7\u66f8\u3002<\/p>\n\n\n\n<p>\u7576\u4f60\u5728\u4e00\u500b\u9818\u57df\u6709\u4e86\u990a\u6210\u7fd2\u6163\u7684\u7d93\u9a57\uff0c\u4f60\u66f4\u53ef\u80fd\u5c07\u6210\u529f\u7684\u7d93\u9a57\u63a8\u53ca\u53e6\u4e00\u500b\u9818\u57df\u3002\u800c\u6559\u7df4\u7684\u5de5\u4f5c\u89f8\u53ca\u4e86\u904b\u52d5\u7fd2\u6163\u7684\u990a\u6210\u3001\u98f2\u98df\u5747\u8861\u7684\u7fd2\u6163\u7b49\u7b49\u2026<\/p>\n\n\n\n<p>\u56e0\u6b64\u597d\u7684\u6559\u7df4\u53ef\u4ee5\u8aaa\u662f\u884c\u70ba\u6539\u8b8a\u7684\u5c08\u5bb6\u3002\u800c\u9019\u4e9b\u7d93\u9a57\u6700\u7d42\u90fd\u8981\u56de\u5230\u5b78\u751f\u8eab\u4e0a\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u4e00\u500b\u512a\u79c0\u7684\u6559\u7df4\uff0c\u5c31\u662f\u5b78\u751f\u4e0d\u5fc5\u6c38\u9060\u4f9d\u8cf4\u3001\u7d66\u4f60\u91e3\u7aff\u7684\u90a3\u500b\u4eba\u3002<\/p><\/blockquote>\n\n\n\n<p>\u672c\u66f8\u63d0\u53ca\u7684\u300c\u7dad\u6301\u5c08\u6ce8\u3001\u5b78\u7fd2\u65b9\u6cd5\u3001\u7fd2\u6163\u990a\u6210\u3001\u8a18\u61b6\u6cd5\u300d\u9019\u4e9b\u8a5e\u5f59\uff0c\u4e0d\u7d04\u800c\u540c\u90fd\u662f\u5e02\u9762\u4e0a\u71b1\u9580\u7684\u300c\u81ea\u6211\u6210\u9577\u300d\u7cfb\u5217\u66a2\u92b7\u66f8\u8207\u8ab2\u7a0b\u7684\u95dc\u9375\u4e3b\u984c\u3002<\/p>\n\n\n\n<p>\u9019\u4e5f\u8b49\u660e\u4e00\u500b\u6559\u7df4\uff0c\u61c9\u8a72\u591a\u5c11\u719f\u6089\u65bc\u9019\u4e9b\u81ea\u6211\u6210\u9577\u7684\u5177\u9ad4\u6280\u8853\u3002\u90a3\u9ebc\uff0c\u4e00\u500b\u597d\u6559\u7df4\u80fd\u5920\u7d66\u4e88\u7684\u50f9\u503c\uff0c\u5c31\u7d55\u5c0d\u4e0d\u50c5\u6b62\u65bc\u600e\u9ebc\u5403\u600e\u9ebc\u7df4\uff0c\u800c\u66f4\u95dc\u65bc\u5982\u4f55\u8b93\u81ea\u5df1\u8207\u4ed6\u4eba\u8b8a\u5f97\u66f4\u597d\u7684\u80fd\u529b\u3002<\/p>\n\n\n\n<p>\u82e5\u6709\u4efb\u4f55\u8a13\u7df4\u4e0a\u7684\u7591\u554f\uff0c\u6b61\u8fce<a href=\"https:\/\/coachhy.com\/index.php\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8207\u6211\u806f\u7d61<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u53c3\u8003\u8cc7\u6599\u8207\u5ef6\u4f38\u95b1\u8b80\uff1a<\/h3>\n\n\n\n<p><a href=\"https:\/\/search.books.com.tw\/search\/query\/key\/Anthony+Turner\/adv_author\/1\/\" target=\"_blank\" rel=\"noopener\">Anthony Turner<\/a>, <a href=\"https:\/\/search.books.com.tw\/search\/query\/key\/Paul+Comfort\/adv_author\/1\/\" target=\"_blank\" rel=\"noopener\">Paul Comfort <\/a>(2020)\u3002<a href=\"https:\/\/www.books.com.tw\/products\/0010857257\" target=\"_blank\" rel=\"noopener\">\u8abf\u63a7\u529b\u91cf\uff1a\u808c\u529b\u53ca\u9ad4\u80fd\u7684\u79d1\u5b78\u7406\u8ad6\u8207\u5be6\u8b49<\/a>(Ch19)\u3002\u53f0\u7063\uff1a\u6953\u66f8\u574a<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/thelanguageofcoaching?__eep__=6&amp;source=feed_text&amp;epa=HASHTAG&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noopener\">\u738b\u6e05\u666f\u6559\u7df4\u65bcFacebook\u5206\u4eab\u7684\u5404\u7ae0\u7bc0\u7b46\u8a18<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u524d\u5e7e\u5468\u53c3\u52a0\u4e86\u738b\u6e05\u666f\u6559\u7df4\u4e3b\u8fa6\u7684 The Language of Coaching \u8b80\u66f8\u5206\u4eab\u6703\u3002\u9806\u8457\u300a\u6bd4\u8cfd\uff0c\u5f9e\u5fc3\u958b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[98,43,47],"tags":[53,12,22,10],"_links":{"self":[{"href":"https:\/\/coachhy.com\/wp-json\/wp\/v2\/posts\/49"}],"collection":[{"href":"https:\/\/coachhy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachhy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachhy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coachhy.com\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":5,"href":"https:\/\/coachhy.com\/wp-json\/wp\/v2\/posts\/49\/revisions"}],"predecessor-version":[{"id":604,"href":"https:\/\/coachhy.com\/wp-json\/wp\/v2\/posts\/49\/revisions\/604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachhy.com\/wp-json\/wp\/v2\/media\/160"}],"wp:attachment":[{"href":"https:\/\/coachhy.com\/wp-json\/wp\/v2\/media?parent=49"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachhy.com\/wp-json\/wp\/v2\/categories?post=49"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachhy.com\/wp-json\/wp\/v2\/tags?post=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}